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5 Secrets For Keeping Your New Year's Resolution

As the year winds to a close, it’s a common time for contemplation and self-questioning. This is when you may ask yourself questions like:

  • What do I wish I had done differently in 2022?

  • What do I hope for in 2023?

  • Why on Earth did I think it was a good idea to polish off the peppermint bark in one sitting?

If you’re the resolution or goal-setting type, this is also the time of year when you are making your plans for how to do and/or be better in the coming year. In fact, even if you’re not the type, something about the countdown to a new beginning can inspire all of us to resolve to have a better year, especially after the year we've all shared.