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Bringing Mindfulness to Work

I recently talked to two different women in my life who are stressed at work. In both cases, a combination of factors, including some workplace toxicity, the need to manage their bosses without looking like that’s what they’re doing, and misaligned communication styles, have all come together to create a stressful working environment.

Stress at work getting to you?

Stress at work is never going to go away completely. (Take it from the woman who works from home in h